Chiropractic

Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on your health. Chiropractic care is used most often to treat neuromusculoskeletal conditions, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches. The most common therapeutic procedure... Read More

Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on your health. Chiropractic care is used most often to treat neuromusculoskeletal conditions, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches.

The most common therapeutic procedure performed by Chiropractors is known as an adjustment. The purpose of an adjustment is to restore joint mobility by manually applying a controlled force into joints that have become restricted in their movement. Restrictions can be caused by a single traumatic event, such as improper lifting of a heavy object, or through repetitive stresses, such as sitting in an awkward position with poor spinal posture for an extended period of time. In either case, injured tissues undergo physical and chemical changes that can cause inflammation, pain, and diminished function for the sufferer. Adjustments of the affected joint and tissues, restores mobility, thereby alleviating pain and muscle tightness, and allowing tissues to heal.

Chiropractic adjustment rarely causes discomfort. However, patients may sometimes experience mild soreness or aching following treatment (as with some forms of exercise) that usually resolves within 12 to 48 hours.

Doctors of chiropractic may assess patients through clinical examination, laboratory testing, and diagnostic imaging to determine when chiropractic treatment is appropriate or when it is not appropriate. Chiropractors will readily refer patients to the appropriate health care provider when chiropractic care is not suitable for the patient's condition, or the condition warrants co-management in conjunction with other members of the health care team.


Holistic Nutrition

Holistic Nutritionists advise individuals and families on how to improve diet and lifestyle to prevent disease and promote health. Our holistic nutritionist can help you to evaluate your current diet and lifestyle, learn healthy eating practices, meal plan, make suggestions to improve lifestyle habits, and provide targeted meal plans to address specific health conditions or concerns such as wei... Read More

Holistic Nutritionists advise individuals and families on how to improve diet and lifestyle to prevent disease and promote health. Our holistic nutritionist can help you to evaluate your current diet and lifestyle, learn healthy eating practices, meal plan, make suggestions to improve lifestyle habits, and provide targeted meal plans to address specific health conditions or concerns such as weight, mood and energy. Our holistic nutritionist provides intake, creates a therapeutic menu for clients, researches health issues, provides follow-up support, makes recommendations, and consults with our naturopathic doctor regarding you health concerns.


*NEW* Virtual Naturopathic Appointments

Your health continues to be our priority which is why we are working quickly to put in place new systems to continue your on-going care while taking preventative measures to ensure your safety. Given the recent outbreak of COVID-19 Dr. Kate, our naturopathic doctor, will be offering initial and follow up naturopathic appointments over the phone or video call. If you are a new or existing pa... Read More

Your health continues to be our priority which is why we are working quickly to put in place new systems to continue your on-going care while taking preventative measures to ensure your safety.

Given the recent outbreak of COVID-19 Dr. Kate, our naturopathic doctor, will be offering initial and follow up naturopathic appointments over the phone or video call. If you are a new or existing patient who would like to book a virtual appointment or change an existing appointment to a virtual appointment you can do so by managing your appointment through our online booking portal or by calling our office at (905) 683-1616.

Video call appointments will be offered using a HIPPA compliant service called doxy.me. Patients are provided with a secure site, which brings them to an online waiting room, they will be connected to the naturopathic doctor at the time of their appointment. No login information is required. Payments will be processed online and a receipt for insurance is emailed.

Please contact us with any questions.

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Located at:
255 Salem Road S, Unit 6, Ajax
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